https://imaready.com/ https://public.readdy.ai/ai/img_res/edited_5b848489390b51e6f83c2162e8176b19_e0db375e.jpg Ima Ready - 12-Week PCOS/PMOS Support Programme Ima Ready, the 12-week PCOS/PMOS support programme built by a doctor who has lived it. https://imaready.com/mission https://imaready.com/story https://imaready.com/partners https://imaready.com/partnerships https://imaready.com/press https://imaready.com/terms https://imaready.com/privacy https://imaready.com/terms-of-sale https://imaready.com/medical-disclaimer https://imaready.com/cookies https://imaready.com/blog https://imaready.com/blog/preparing-for-pcos-gp-appointment https://storage.helloreaddy.io/project_files/edfed44c-eb41-4d2a-a3c0-85424fa6e549/a2d988ce-45fe-4d0b-80d1-ee12bbcd2227_compressed_Screenshot-2026-10-07-at-22.48.02.webp How to prepare for your PCOS/PMOS GP appointment A woman reviewing her notes before a PCOS/PMOS GP appointment. https://imaready.com/blog/what-to-eat-with-pcos https://storage.helloreaddy.io/project_files/edfed44c-eb41-4d2a-a3c0-85424fa6e549/3f578050-56c6-4cf5-bf3a-4a3f69bbc237_compressed_Screenshot-2026-10-07-at-23.09.01.webp What to eat with PCOS/PMOS when dieting hasn't worked The nutrition part of the Ima Ready programme, showing food guidance built for everyday life with PCOS/PMOS.